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Judgement: The Opposite of Acceptance
I understand that judgment is human nature. It has always been one of those things I cringe at in others. I’m not talking about using...
Sep 3, 2021


Gratitude Expands the Heart
Twenty years ago, one of my sons moved out East to go to school. He and his partner eventually moved out of New York City and into a...
Aug 13, 2021


Breaking Old Patterns
If you are new to the Chakras, there are many wonderful sources of information that can introduce you to these energy centers that give...
Aug 7, 2021


Inner Guidance Positioning System
We were all born with the natural ability to grow, change, and become something different from our original form. Of course! Otherwise,...
Jul 30, 2021


Sower of Seeds
My intention for writing these blog posts is to plant seeds that may help my readers on their journey of healing from the inside out. Of...
Jul 23, 2021


Nature as Our Teacher
“Study nature, love nature, stay close to nature. It will never fail you.” Frank Lloyd Wright There is a lot to learn from the natural...
Jul 16, 2021


May My Will and Thy Will Be One
“Thy will be done, on Earth as it is in Heaven” was part of a prayer I recited more times than I can count. There are times when I wish I...
Jul 9, 2021


Growth Through Gratitude
“I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything...
Jul 2, 2021


Mindful Gratitude Practice
I have adopted a more mindful gratitude practice over the past decade. I always thought of myself as a grateful person. However, once I...
Jun 25, 2021


Your Life is Sacred
Whether or not you follow a religious or spiritual path, your life is sacred. I believe a loving God created us as individuals and has...
Jun 17, 2021


Belonging
There is a saying, “people are in your life for a reason, a season, or a lifetime”. Throughout this past decade, it has been important to...
Jun 5, 2021


Slowing Down
In the fast-paced society we live in, it is easy to get caught up in the day-to-day grind. If you have children, the activity list seems...
May 26, 2021


Stand Solid Where You Are
Oftentimes, when I am going through a transition period in my life, I want to flee, to run away to some place unknown and start fresh,...
May 20, 2021


Labels
At times, I find labels useful, and other times I am annoyed with them. For instance, years ago when I was the director of a preschool, I...
May 14, 2021


Nature Engages the Senses
The practice of tuning into nature and connecting on a deeper level is available to everyone. So many people are drawn to nature, as I...
May 6, 2021


Grandma's Garden
I loved going to visit my grandma’s house, a weekly routine for my brother and me when we were growing up. Every Friday after school, my...
Apr 22, 2021


Bluebird of Happiness
For the past two days, my attention has been drawn to a beautiful bluebird. Yesterday, the vibrant azure color caught my eye while I was...
Apr 15, 2021


Loving Kindness Goes a Long Way
Have you ever hurt someone unintentionally? I did. And it did not feel good at all. Thankfully, this was someone who felt comfortable...
Apr 7, 2021


The Benefits of Weeding
I share this experience with you as a reminder of all of the people, situations and things in your life that may need to be weeded out....
Apr 2, 2021


New Life, New Beginnings
Isaiah 43:18-21 “Do not remember the former things, or consider the things of old. I am about to do a new thing; now it springs forth, do...
Mar 25, 2021
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